Balancing Flexibility and Boundaries as a Neurodivergent Business Owner
As a business owner with ADHD, I've come to realise that flexibility is a fundamental element for our creative minds. We don't fit the conventional mould and that's absolutely fine! Embracing our unique workstyles and quirks can lead to great results
Overcoming Overwhelm and Taking Action with ADHD
As a business coach with ADHD, I understand the struggle of having numerous ideas but feeling overwhelmed when it comes to putting them into action. It's like having a brainstorming frenzy, only to get stuck in a cycle of procrastination. This makes any type of planning extremely hard.
How to find balance in your business as an ADHD business owner
As we step into 2024, did you know that January marks Get a Balanced Life Month? It's the ideal time to strive for balance, especially for us ADHD business owners who often juggle between work and life.
So, what's the essence of a balanced life, and how does it relate to ADHD business owners like you and me? Well, balance is a subjective concept, varying from person to person. For those of us with ADHD, it means striking a harmony between our ambitions and necessities, a challenge uniquely tailored to our neurodivergent minds.
Let's dive into the world of business. We're passionate, driven, and sometimes, we feel the need to juggle ALL the things, ALL the time. However, here's a reminder – we must prioritise ourselves before becoming an effective support system for others. Think of it as the aeroplane rule: Put your mask on first!
6 Top Tips for Increasing Productivity in Your Business
What do we really mean when we talk about productivity in business?
A business that is producing lots of work may seem super productive, but what if the team or business owner is pulling extra hours or feeling like they are run ragged trying to keep on top of everything?
Productivity is not about doing more, it’s about completing tasks as efficiently and effectively as possible, making the best use of the time available to you. It’s about how much work is accomplished within a given timeframe, not how many hours you put in before you see the results.