ADHD Diagnosis: How, Why and Real Stories
For many of us, deciding to seek a diagnosis is deeply personal. The reasons vary, but the goal is often the same: to gain clarity and understand why certain patterns, behaviours, or challenges have been present throughout our lives.
Celebrating Neurodiversity: Embracing Differences and empowering Strengths
Neurodiversity represents the diverse range of human minds, including various neurological differences that influence how people see, experience and engage with the world.
Neurodiversity Celebration Week is about embracing and celebrating the unique perspectives, talents, and skills that neurodivergents (neurodiverse individuals) bring to our lives and society.
In this blog, we’ll cover what Neurodiversity is, celebrate strengths, recognise challenges neurodiverse people face and what it means to me.
Mastering Change with ADHD: Navigating the Challenges of Routine Disruptions
Change is the only constant, but for those of us with ADHD embracing change can feel like scaling a mental mountain.
Our brains love routines—they're the cosy blankets of predictability that keep us snug. For those with ADHD or neurodivergence, changes can be like pulling that comfy blanket away, exposing us to the cold winds of uncertainty. Navigating change isn't a one-size-fits-all journey. For neurodivergent minds, it often involves unique considerations stemming from sensory sensitivities, executive function challenges, and managing unpredictability.
In this blog, we'll delve into why changes, especially in routines, can be a tough nut to crack. But fear not! We'll also explore practical strategies to not just cope but conquer these challenges too.
Simplified Business Strategy Foundations: ADHD Style!
For business owners who have or relate to ADHD, connecting with your vision, mission, values, passions and purpose is like having a personalised roadmap for your business journey. These key principles can empower you with the focus, motivation and resilience needed to conquer the unique challenges that ADHD can bring when running a business. This connection can also fuel your creativity, help to build essential relationships and boost your self-confidence, making your entrepreneurial path more rewarding and successful.