How to find balance in your business as an ADHD business owner
Top-Tips, ADHD, Wellbeing Rachel Clayton Top-Tips, ADHD, Wellbeing Rachel Clayton

How to find balance in your business as an ADHD business owner

As we step into 2024, did you know that January marks Get a Balanced Life Month? It's the ideal time to strive for balance, especially for us ADHD business owners who often juggle between work and life.

So, what's the essence of a balanced life, and how does it relate to ADHD business owners like you and me? Well, balance is a subjective concept, varying from person to person. For those of us with ADHD, it means striking a harmony between our ambitions and necessities, a challenge uniquely tailored to our neurodivergent minds.

Let's dive into the world of business. We're passionate, driven, and sometimes, we feel the need to juggle ALL the things, ALL the time. However, here's a reminder – we must prioritise ourselves before becoming an effective support system for others. Think of it as the aeroplane rule: Put your mask on first!

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